Charles Thomas, Author at Health Spa Wellness

Getting an Efficient Weight Loss with Phentermine: Phentermine Reviews

August 25, 2018

We are now facing on a weight loss problem, not because of lack of training or energy, but for large appetites uncontrollable after large amounts of exercises. Using Phentermine would be a good way to control a...

Achieve Your Weight Goals with TruVision Weight Loss Supplements

Charles Thomas

August 10, 2018

Fitness

Many people wonder about the effectiveness of TruVision weight loss supplements. A significant number of people have decided to try out TruVision’s products in an effort to lose excess weight. There’s no doubt ...

Is Coconut Oil Healthy or Not?

Charles Thomas

January 12, 2018

Fitness

Coconut oil isn’t healthy — never was and never will be. That headline practically broke the internet last month, after the American Heart Association called out coconut oil specifically as a troubling source o...

The Perfect Gym Bag – Men’s Journal

Charles Thomas

January 12, 2018

Fitness

Fourlaps, one of my favorite small-house athletic-wear companies, recently started selling publicly the only workout gear on which I’ve received compliments equally from stylish Manhattanites and Redwood-sized ...

An Ab Move That Also Works Your Shoulders, Legs, and Glutes

Charles Thomas

January 12, 2018

Fitness

It can take a few sets to get the hang of it, but the kettlebell windmill is a super effective core-strengthening exercise. With the weight positioned overhead, your rectus abdominis and obliques have to work d...

Should Sex Be Prescribed Like Medicine? This Doctor Says Yes.

Charles Thomas

January 12, 2018

Fitness

On a rainy January afternoon, Nicole Prause sits in a cozy apartment in Los Angeles’ Venice neighborhood with two laptops in front of her. The screens display graphs that constantly update a stream of informati...

3 Brilliant New High-Tech Toothbrushes

Charles Thomas

January 12, 2018

Fitness

Today, we’re talking toothbrushes. While there are countless makes and models on the market, there are a handful of players dedicated to changing the game and making it easier than ever for us to stay on top of...

The World’s Hottest Chef Has An Even Hotter Workout

Charles Thomas

January 12, 2018

Fitness

At Noma, we have guests coming from all over the world for a meal, and you want things to go perfectly. It means I work up to 90 hours a week. A few years into this, I started noticing that I was incredibly exh...

Is This the Hardest Race In the World?

Charles Thomas

January 12, 2018

Fitness

Running 400 meters doesn’t seem so bad, right? It’s just one quick lap around a high school track. But if you take that 400-meter route, tilt it to a near-vertical angle, and ratchet it up to a 6,000-foot eleva...

How Strava Became the Only Fitness App That Matters

Charles Thomas

January 12, 2018

Fitness

On September 21, 2014, in an Indian city just inland from Goa, Vishwanathan Jayaraman began his morning as he often did: with a barefoot marathon. He left his house by bicycle shortly after 4 a.m. “It was near ...

Author Charles Thomas