Monthly Archives January 14, 2018

  A new meta-analysis may force us to reconsider the benefits of probiotics on our overall health. A team of researchers from Taizhou, China has conducted a study and found that these helpful bacteria...

  U.S. consumers have many options to pick from when it comes to buying beverages at the grocery store. The number of sodas, juices, and other sugary drinks are almost too many to count, but indulging...

  A study by Australian researchers has questioned the integrity of other studies funded by the artificial sweetener industry. Writing up their findings in PLOS ONE, researchers at the University o...

There all kinds of diets and weight loss programs, and while some undoubtedly achieve results for some people, it's also clear that the majority of people who start a diet soon give up. Nutrition author Ph...

A lot of people go out of their way to eat extra protein. Dieters, in particular, think that eating more protein helps them stave off hunger and prevent the loss of muscle tissue that often comes with weight lo...

  Studies have found that the sugar substitute aspartame -- sold under the brand names NutraSweet and Equal -- isn't as helpful in losing weight as one might think, and now researchers at Massachusett...

  With the end of the year steadily approaching, some consumers may already be thinking about their New Year’s resolutions. Unfortunately, if you – like many others – will be making the pledge to drop...

  Consumers who want to lose weight or just control their blood sugar may often be plagued by decisions on what they should be eating or drinking at any given time. When it comes to certain beverages,...

  Consumers looking to lose weight may have spent countless hours in a sweltering gym trying to burn away excess fat. But is there an easier way to melt away the pounds that isn’t so labor-intensive a...

  A new study by researchers at Loyola University will no doubt be hailed by couch potatoes everywhere. After reviewing their latest findings, these scientists are suggesting that losing weight may...